Entries by blog

Park Manor Antique Car Show

Park Manor will be having an Antique Car Show during National Nursing Home Week. We’ve teamed up with the Walla Walla Historical Auto Club, and they will be cruising by for an appearance at our facility on Sunday, May 8th at 2:40 pm, where our patients will have the opportunity to witness an Antique Car […]

Best exercise for older adults

Maintaining a healthy exercise routine is a fundamental part of life for all ages. Each age group stands to benefit from the advantages regular exercise can bring to one’s overall health. This is especially true for older adults who are 50 years and older. Regular exercise combats all forms of disease by strengthening muscles, including […]

Keeping romance alive and kicking at any age

“Romance is the glamor which turns the dust of everyday life into a golden haze,” said Carolyn Gold Heilbrun. While it takes a little extra effort, romance can make for a healthier, happier and more fulfilling relationship. Every couple’s love goes through phases, and many couples find romance starts to fade as they grow older. […]

5 reasons walking every day will change your life

What makes you feel good, look good, and only requires a pair of tennis shoes? Walking. We know exercise is important for a healthy lifestyle, but finding motivation to get active before or after a long day can be tough. This is why walking is a great option. It may be a less intense form […]

Things Patients Should Never Do

When help is needed, who do you call? Your mom? Maybe you pose your question in a Facebook post or tweet? In this fast-paced, ever-changing world, it’s nice to know there are people you can rely on when you need help and guidance. “A family medicine doctor is one who does a little bit of […]

Position yourself for sound, restful sleep every night

It’s hard to get a good night’s sleep. With the stress of daily responsibilities and hectic schedules, it’s no surprise that 22 percent of Americans suffer from poor sleeping habits. But if your rest is far from restful, it may not be the amount of sleep you are getting each night. Your achy mornings may […]