Entries by blog

4 super foods that battle arthritis pain

“You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According toEveryday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and […]

7 healthiest foods for seniors — and the rest of us

According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes, and cancer. As you age, eating can become more of a chore than a fun part of your day. Whether you face difficulty chewing, upset stomach, low energy or dry mouth, there are […]

How to Find the Best Home Health Care

You’ve spent your life knowing your parents and loved ones were there for you providing support, safety, and love. Now, as the roles reverse and the health of your loved one declines, you may be facing the reality of finding proper home care. Mindy Hill, marketing director for iCare Home & Hospice understands this process […]

Park Manor Antique Car Show

Park Manor will be having an Antique Car Show during National Nursing Home Week. We’ve teamed up with the Walla Walla Historical Auto Club, and they will be cruising by for an appearance at our facility on Sunday, May 8th at 2:40 pm, where our patients will have the opportunity to witness an Antique Car […]

Best exercise for older adults

Maintaining a healthy exercise routine is a fundamental part of life for all ages. Each age group stands to benefit from the advantages regular exercise can bring to one’s overall health. This is especially true for older adults who are 50 years and older. Regular exercise combats all forms of disease by strengthening muscles, including […]

Keeping romance alive and kicking at any age

“Romance is the glamor which turns the dust of everyday life into a golden haze,” said Carolyn Gold Heilbrun. While it takes a little extra effort, romance can make for a healthier, happier and more fulfilling relationship. Every couple’s love goes through phases, and many couples find romance starts to fade as they grow older. […]